How to make colorful slices of pear or apple to decorate cakes.

INGREDIENTS Syrup:-2 parts of water-1 part sugar-food dye in gel or natural dyes (eg beets, raspberries, blue Chinese peas – peas I stained blue and purple slices)-pears / apples Step 1  Water with sugar bring to boiling, add the dye. The more dye, the more intense the color and the smaller the effect of transparency. Step 2 Pears…

PALEO VANILLA ICE CREAM

Prep Time 5 minutesTotal Time 1 hour 30 minutesServings 1 pint of ice creamCalories 155.8 kcal Ingredients 1 14 oz can full-fat coconut milk or cream ¼ cup honey (maple syrup for vegan) ¼ cup almond butter 1 tsp pure vanilla extract ¼ tsp sea salt Instructions Place all ingredients into a Vitamix (or other high-powered blender) in the order listed. Blend on high for 30 seconds, or until smooth and mixture is homogenous. Turn on your ice cream…

CREATE A WHITE, VELOUTÉ, OR BÉCHAMEL SAUCE IN THREE EASY STEPS

Ingredients 6 tablespoons of unsalted butter. Note: salted butter works in a pinch – be sure to reduce the salt content of the overall recipe to compensate. 3 1/2 tablespoons of flour 2 cups of milk (or stock if making a velouté). Note: the amount of milk can be significantly adjusted depending on the requirements…

Cranberry Balsamic Roasted Chicken (Paleo)

Prep Time: 35 minutes Cook Time: 35- 45 minutes Total Time: 70 minutes Yield: 5 Category: main, dinner INGREDIENTS 2.5 lbs chicken thighs or breasts, with skin on (around 4 to 6 chicken thighs or breast) fresh thyme a sprinkle of dried Italian herbs 1/3 cup to 1/2 cup fresh cranberries (or previously frozen) 1 tbsp each maple syrup and…

Russian Sweet Omelet (Paleo|Gluten Free|Sugar Free)

Sweet OmeletPrep Time3 minutesCook Time10 minutesTotal Time13 minutes Ingredients 3 large eggs 1/2 cup almond milk 1 tablespoon coconut sugar 1 tablespoon gluten-free flour  1/2 teaspoon coconut oil or other oil for the pan Instructions Heat 6.5-7″ skillet on medium. Brush with coconut oil or other oil/butter of choice. In a medium bowl whisk the eggs until smooth, add milk, sugar, flour and mix well trying to get…