Prep Time 5 minutesTotal Time 1 hour 30 minutesServings 1 pint of ice creamCalories 155.8 kcal Ingredients 1 14 oz can full-fat coconut milk or cream ¼ cup honey (maple syrup for vegan) ¼ cup almond butter 1 tsp pure vanilla extract ¼ tsp sea salt Instructions Place all ingredients into a Vitamix (or other high-powered blender) in the order listed. Blend on high for 30 seconds, or until smooth and mixture is homogenous. Turn on your ice cream…
Tag: paleo
Cranberry Balsamic Roasted Chicken (Paleo)
Prep Time: 35 minutes Cook Time: 35- 45 minutes Total Time: 70 minutes Yield: 5 Category: main, dinner INGREDIENTS 2.5 lbs chicken thighs or breasts, with skin on (around 4 to 6 chicken thighs or breast) fresh thyme a sprinkle of dried Italian herbs 1/3 cup to 1/2 cup fresh cranberries (or previously frozen) 1 tbsp each maple syrup and…
Russian Sweet Omelet (Paleo|Gluten Free|Sugar Free)
Sweet OmeletPrep Time3 minutesCook Time10 minutesTotal Time13 minutes Ingredients 3 large eggs 1/2 cup almond milk 1 tablespoon coconut sugar 1 tablespoon gluten-free flour 1/2 teaspoon coconut oil or other oil for the pan Instructions Heat 6.5-7″ skillet on medium. Brush with coconut oil or other oil/butter of choice. In a medium bowl whisk the eggs until smooth, add milk, sugar, flour and mix well trying to get…
COCONUT CLUSTERS
Quick and easy coconut clusters made with only a few ingredients are perfect for satisfying a sweet tooth in a healthy kind of way Author: Chef Meaghan Prep Time: 10 Cook Time: 12 mins Total Time: 12 mins Yield: 24 Category: Desserts Method: Oven Cuisine: American Ingredients 1 1/2 cups organic coconut flakes 3/4 cup organic pumpkin seeds 1/4 cup organic chia seeds 1/4 cup PLUS 2…
Ground Turkey Sweet Potato Skillet
Yield: 4 PEOPLEPrep time:10 MINSCook time:17 MINSTotal time:27 MINSThis paleo, gluten-free and low-fat Ground Turkey Sweet Potato Skillet will be ready to dig in less than 30 mins and you will be amazed by the flavorful of it. It’s a perfect ONE-PAN meal for your family to enjoy! INGREDIENTS 2 tbsp extra-virgin olive oil 1 lbs free range extra-lean ground turkey — (you also can…
